Book Online at Stride Physio & Performance

Thanks for stopping by—whether you’re here for your first appointment or coming back for continued care, we’re glad you found us. Stride is a locally owned clinic in Swift Current, Saskatchewan, offering evidence-informed physical therapy, exercise-based rehab, and massage therapy that’s grounded in what matters most: you.

We work with people of all ages and activity levels—from athletes to desk workers, busy parents to weekend warriors—helping them feel heard, supported, and confident in their next steps. If you’re dealing with pain, injury, or just feel like something is holding you back, we’re here to help you make sense of it, build a plan that fits your life, and get moving again.

At Stride, our approach to rehabilitation is different. We believe that physiotherapy should go beyond just treating symptoms. Our philosophy is rooted in education, behaviour change, and building healthy habits that support long-term health. That means spending more time listening, explaining, and coaching you through strategies that put you in the driver’s seat of your recovery—not solely passive treatments.

We also offer specialized services including custom bracing, pelvic floor therapy, vestibular rehabilitation, and concussion care. Whether you’re looking for support with recovery, performance, or prevention, we’re here to help you move forward with confidence.

Use the booking options below to schedule an in-person or virtual appointment. If you’re not sure where to start, give us a call at 306-778-7770—we’re happy to talk things through and help you find the right fit.

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Treatments

Treatment

Physical Therapy

The Physical Therapists at STRIDE are trained to assess, diagnose, and treat musculoskeletal conditions. We can help you move better, feel stronger, and recover with confidence. Whether you're dealing with pain, injury, surgery recovery, or just not feeling like yourself, our approach is rooted in the latest research and tailored to your unique goals. We combine active strategies—like ind... Read More

The Physical Therapists at STRIDE are trained to assess, diagnose, and treat musculoskeletal conditions.

We can help you move better, feel stronger, and recover with confidence. Whether you're dealing with pain, injury, surgery recovery, or just not feeling like yourself, our approach is rooted in the latest research and tailored to your unique goals.

We combine active strategies—like individualized exercise programs and behaviour change coaching—with symptom-relief tools like manual therapy, dry needling, and education. Our goal is not just to get you back to normal but to empower you with the tools to stay well long term.

We treat a wide range of issues, from sprains and tendon pain to post-surgical rehab, chronic pain, and vestibular conditions. Appointments are one-on-one with licensed professionals who take time to understand your story and guide you through meaningful, evidence-informed care.

Initial Assessments must be completed for new clients, new area of injury/pain, and those who have not attended the clinic for greater than 3 months. This is to ensure client safety and effective treatment is provided.